Online Training
$6.95 / Month Recurring
Can't join us is class, now get access to each and every Boot Camp workout we do. It's different all the time and can be done in most spaces. Also posted are recommended aerobic and anaerobic workouts as well as nutrition guidelines and other informative handouts.
Nutritional Accountability
$19.95 / Month NON-Recurring
I'm not a nutritionist, so I'm not going to get super deep with calorie counting, but what I will offer are suggestions for small changes to how and what you are eating. You will email me a daily log of everything you eat for one month.
Boot Camp - 3 Per Week
$180 / Month Recurring
Join us in class 3 times a week, every week, month after month. Let me take care of your fitness planning giving you a mix of high rep training as well as low rep, heavy weight training. You'll also get access to the membership site and all of the benefits there.
Boot Camp - 2 Per Week
$135 / Month Recurring
Can't make the class 3 times a week because of your crazy schedule, here's the next best option. Plus you'll have access to the membership site so you can get all the workouts you miss in on your own.
Athlete Training- 2 x's/week
$200/month recurring
For middle school through college athletes. Train to get strong, to move quicker, and to sprint faster. Work along side other athletes and challenge yourself to take your whole game to the next level. Also receive access to all of the info and posted workouts on the membership site.
Athlete Training- Unlimited
$250/month recurring
Same as 2x's a week, but you're serious about this getting better thing and want to make the commitment to get stronger and mover better. Let me take care of all of your training needs.
Small Group- 2x's/week
$300/month recurring
Small group, semi private training of up to 6 people at a time. Get a little more attention to detail with this more private session. Also receive access to the membership site with all of the good information there.
Small Group-3x's/week
$350/month recurring
Same small group atmosphere but now you get to see me 3 times a week. What could be better!!
Unlimited Summer Training
$450
For middle school through college athletes. Train to get strong, to move quicker, and to sprint faster. Work along side other athletes and challenge yourself to take your whole game to the next level. Also receive access to all of the info and posted workouts on the membership site.
1 Month of Summer Training
$250
For middle school through college athletes that have a lot going on but will be around for 1 month during the summer and want to get in as much training as possible in that time
1 Week of Training
$90
Middle school through college athletes that have a lot going on but want to train when they get the opportunity.