Jen has been a personal trainer for 14 years and has been running Boot Camps at the Detroit Athletic Club and then off on her own for over 5 years. She has a teaching certification in Physical Education, a Masters degree in Exercise Physiology and certifications with the National Strength and Conditioning Association, NASM, Crossfit, and the International Youth Conditioning Association. A daily reader of the latest research in the field of human and movement sciences, she stays current with the trends in the industry as well as offering the tried and true strategies that have helped countless clients succeed with their fat loss and muscle building goals.

Jen also gets to test out a lot of her training methods on the girls she coaches with the Birmingham Women’s Lacrosse Team. Having just stepped down from coaching the University of Michigan Women’s Lacrosse team to open her dream space of the warehouse gym, she is very excited to have to opportunity to now work with athletes from many different schools from the middle schooler to the college athelte.