Athlete Training

Register now for Summer Training.  Mid May-Labor Day Train with us as often as you want, daily if you’re smart!

$500 gets you training with the RDM gang for 3 1/2 months. 

If you are interested in getting stronger, leaner, looking and feeling great, getting results, and you are willing to work, you’ll love our training. If you’re ok getting your hands a little dirty, sweating a lot, and you’re ready to throw around some weight, we’ll help you reach your goals.

If you’re ready to take a systematic approach to your training, to lift heavy, sprint fast, work hard-and smart, be dedicated and persistent in your quest to become a better well rounded athlete, then we would love to have you TRAIN with us.

Training for Athletes is done in groups. You can either train with your team or register as an individual and you will be placed into a group of up to 10 athletes. Open Training is from 3-7 M-F and S 8-11am, all summer long. Stop in whatever days and times you’re able.

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The Warehouse is located at 1231 Wheaton St. in Troy